About Us

Hi, I’m Olivia — the founder of Liv Fit Groove.

I’ve always loved movement. With a background in dance and theater, movement has never just been about exercise — it’s been about expression, confidence, and feeling alive. But like many people, I didn’t always connect with traditional workouts. They felt boring, intimidating, or just not me.

That’s why I created LFG.

Liv Fit Groove is my way of making fitness feel fun, welcoming, and intentional. It’s a space where you don’t have to be perfect, coordinated, or “in shape” to belong. You just have to show up. That’s it!

Our classes are high-energy, music-driven, and rooted in joy — because movement should feel like something you get to do, not something you dread.

LFG is especially for those juggling work, life, and everything in between — the ones who want to move their bodies, clear their minds, and feel good again without pressure or comparison.

My goal is simple: help you fall in love with movement, build confidence, and find your groove — on the dance floor and in life.

Let’s sweat with a smile!